Hello! My name is Jennifer Hughes and I am a Licensed Professional Counselor (Supervisor) (LPC-S) along with being a Certified EMDR Therapist, EMDR CIT, and IFS Informed Therapist. When I created my practice, I had two visions in mind. One, to create a place where clients feel valued and two, a place for clients to receive recognition that their feelings and thoughts are valid and worthwhile.
Whether you are a teen or an adult, your feelings matter to me. I will listen to YOU. I will hear YOU. I will support YOU along your journey.
From a very young age, I wanted...
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Insurances Accepted
- BCBS, Cigna, Aetna, UHC
Self-Pay Fees
- $150 intake session
- $130 per session
Licensed Professional Counselor
Hello! My name is Sarah Crane. In life, sometimes we need support from an unbiased professional. Whether it’s your first experience in counseling or not, we can work together to reach your goals. It’s important for me to support anyone who needs a safe non-judgmental space to share and process.
I have experience working with many populations, including the LGBTQIA+ community and with many concerns including communication skills, anxiety, phase of life support, depression, adverse childhood experiences, and familial concerns. I obtained my Master of Science degree in Counseling from Southern Methodist University.
My theoretical basis gravitates towards evidenced based approaches such...
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Insurances Accepted
- BCBS, Cigna, Aetna, UHC
Self-Pay Fees
- $150 intake session
- $130 per session
Licensed Professional Counselor Associate
Hello! My name is Lauren Bovie, and I am an LPC-A, supervised by Jennifer Hughes, LPC-S License #72051. I believe that every individual has the ability to make choices that create their best and healthiest life. I am passionate about helping individuals find tools and strategies to identify areas of change or ways to change their environment that propel them toward the healthy life they desire.
I completed my bachelor's in Psychology at the University of Texas in Austin and my master's of counseling and development at Lamar University. Before becoming a counselor, I worked for 10 years in Special Education...
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Insurances Accepted
- Cigna, Aetna
Self-Pay Fees
- $110 intake session
- $90 per session
Licensed Professional Counselor Associate
Hello! My name is Ashley Winans and I am a Licensed Professional Counselor Associate (LPC-A) under the supervision of Jennifer Hughes, LPC-S License #72051. I obtained my Bachelor of Science in Education from Stephen F. Austin and taught at the elementary level for 10 years.
Concluding my undergraduate career, I obtained my Master of Education in School Counseling as well as completed the Clinical Mental Health Counseling program from Lamar University. I am currently a School Counselor at an elementary school along with seeing clients at Sage Minds. When I am not working, I love to travel, exercise, and spend time outdoors with...
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Insurances Accepted
- Cigna, Aetna
Self-Pay Fees
- $110 intake session
- $90 per session
Licensed Professional Counselor Associate
As a native of Wichita Falls and a graduate of Midwestern University, I am honored to provide services to my hometown. Located in the heart of downtown, I work with clients aged 8 and up. I am trained in DBT, CBT, IFS, and am Certified in Neuropsychotherapy.
My experience spans several therapeutic settings, including PHP, IOP, and inpatient care, as well as working with CPS. This diverse background has equipped me with a wealth of knowledge in working with both individuals and families. I believe in the uniqueness of each client, and together we will create practical steps to navigate life’s...
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Insurances Accepted
- Cigna, Aetna
Self-Pay Fees
- $110 intake session
- $90 per session
Individual, Family & Group Therapy
Helping You Meet Your Recovery and Wellness Goals
At Sage Minds Counseling, we provide professional therapy sessions (Learn about Individual Counseling) for individuals and families. We like to help you address your concerns in a nonjudgmental and compassionate way. Seeking out therapy to address your problems can be difficult for anyone. We commend you for taking the first step and we hope we will be able to make the process a little bit easier for you. Please note that family counseling services are cash-only and not covered by insurance.
Mental Health Counseling in Wylie, Texas
If you live in Wylie, Sachse, Garland, Rowlett, Rockwall, Plano, Mesquite and surrounding areas and you need individual or family counseling, EMDR Therapy (Learn about EMDR Therapy) , Trauma Therapy, or autism support contact me today. We provide a compassionate non-judgmental therapeutic session, that allows you the freedom to achieve your best life.
Mental Health Counseling in Wichita Falls, Texas
We now have an office in Wichita Falls to service people in need of comprehensive mental health support in the area. Our Wichita Falls branch extends the same high-quality, compassionate counseling services as our Sachse location. Embrace a journey of healing and empowerment with our dedicated professionals in a safe, supportive environment. Contact us to start making positive changes and move towards a brighter future.
Sage Minds Counseling offers a wide range of counseling and therapy options designed to help individuals and families reach their whole health goals. Some of these options include individual counseling, family therapy, group therapy, and Eye Movement Desensitization and Reprocessing (EMDR) therapy sessions.